Are you tired of and overwhelmed from the constant chaos from our Administration and the Media’s sensationalism that apathy has … More
What do you grab on to, when all you know is gone?
Change and transformation. Many people are fortunate enough not to be faced with having to change or transform themselves … More
The Gift of Grief
In our society, you are revered when you ‘don’t let your emotions get the best of you.” Grief is rarely … More
It really does take a village….
“You can tell the wealth of a nation/country by how well its women and children are treated.” Ok, I don’t … More
Attachment Theory Explained through the Senses- Part 2
Attachment theory is based on the connection between parent and child. How we connect to our parents can impact how … More
Attachment Theory Explained Through the Senses- Part 1
I’ve been interested in attachment theory since I studied the theory during my master’s program. I look at the world … More
Laughter really is the best medicine
Laughter really is the best medicine. Yes, I know it sounds cliché and much too simple, but it … More
Touch as Food
Can you recall a time as a child when your mom/dad cradled or held you? How about if mom/dad touched … More