You may have heard of a ‘weight loss set point,’ in which the theory suggests that a person has a … More
Tag: trauma
What is Stress? Big T and little t stress
I’ve written about this previously on this blog some time ago. This is the second video in a … More
Trauma vs. Stress
When people hear the word ‘trauma’ they often think of experiences like Wars, natural disasters, and abuse. People often think … More
The Cultivated Heart 