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The Cultivated Heart

All Things Heart Centered

Tag: nervous system

What is Stress? Big T and little t stress

http://www.youtube.com/watch?v=VlvGZHH77R4     I’ve written about this previously on this blog some time ago.  This is the second video in … More

being present, covert stress, Lifestyle, nervous system, overt stress, stress, trauma, wellness

Stress and the nervous system

  Hey There! This is the first of a series of videos about stress, your nervous system, relationships in the … More

health, nervous system, stress, Well being

Stress and the Nervous System

The American Medical Association attributes 60% of all illnesses to Stress.  60%. Before we get to how stress can manifest … More

nervous system, regulation, stress

Trauma vs. Stress

When people hear the word ‘trauma’ they often think of experiences like Wars, natural disasters, and abuse.  People often think … More

nervous system, relationships, spirit, stress, trauma

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