http://www.youtube.com/watch?v=VlvGZHH77R4 I’ve written about this previously on this blog some time ago. This is the second video in … More
Category: Wellness
Stress and the nervous system
Hey There! This is the first of a series of videos about stress, your nervous system, relationships in the … More
New Year, New You?
We’re 14 days into the new year and most people’s resolutions will have been forgotten or tossed aside, with only … More
Inside the Need to Please
Do you automatically answer “Yes!” when you’re asked to help in some way? Do you feel guilty when you say … More
Perfectionism-The killer of the Spirit
Ask a true perfectionist if they think they’re a perfectionist and they will most likely say, ‘No, because I never … More
The Cultivated Heart 